BackatSquareZero

Sometimes it’s the littlest goals & achievements that make us happy. Like finally succeeding on my 10pm bedtime. Night y’all up at 6am to teach. So excited. This will be the first time I slept 8hrs in too long. #fitfluential #rest #sweatpink #sleep

Posted 7 hours ago

sleep, sweatpink, rest, fitfluential,

Wow! What a milestone - I hit 1,000 Instagram followers today. Y’all are so wonderfully encouraging & supportive. It’s so nice to know I’m not on this healthy living journey alone. Thank you.

Posted 8 hours ago

Designer Whey Review

Check out my review on the variety of products offered by Designer Whey. High protein, low calorie, a perfect addition to an active lifestyle.

Posted 1 day ago

I try to always preplan my meals using MyFitnessPal. It helps keep me on track for the day. I’ve also found that with my workouts I need about 1,600 calories a day or I get hangry! Find what works for you and roll with it. #fitfluential #eatsmart #sweatpink

Posted 1 day ago

eatsmart, sweatpink, fitfluential,

Running truth from @runnersworld & @karagoucher. #run #marathontraining

Posted 1 day ago

marathontraining, run,

Strawberries & Cream Protein Muffins

Only 4 ingredients means these Strawberries & Cream Protein Muffins are super quick, very easy, and pretty darn cheap to make. On top of that they have 4 grams of protein just like the store bought Special K bars. Plus time to be real – Would you rather have a granola bar or cake? That’s what I thought. If you make the recipe as directed each muffin has exactly 159 calories, but if you leave the white chocolate chips out they ring in at 138 calories each.

Posted 2 days ago

#ad Couldn’t wait until after dinner to try these Strawberries & Cream Protein Muffins from #designerwhey Recipe will be up on backatsquarezero tonight after I finish stuffing my face. #fitfluential @designerwhey1

Posted 2 days ago

designerwhey, ad, fitfluential,

#ad Come to momma! 20 #designerwhey Strawberries & Cream Protein Muffins straight out of the oven. Not sure I can wait for dessert. #fitfluential @designerwhey1

Posted 2 days ago

1 note

designerwhey, ad, fitfluential,

Working on a new concoction using the protein powder #designerwhey sent my through #FitFluential Strawberries & Cream Protein Muffins. Looks good so far, cannot wait to lick the spoon. @designerwhey1

Posted 2 days ago

designerwhey, fitfluential,