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#throwbackthursday #tbt 
Missing this little guy as always. This was a few weeks ago. Feeding stingrays at the SC Aquarium. #love #happiness #family #crazyaunt #gomo

#throwbackthursday #tbt
Missing this little guy as always. This was a few weeks ago. Feeding stingrays at the SC Aquarium. #love #happiness #family #crazyaunt #gomo

#throwbackThursday #tbt
Rocking the spiral perm on a trip to Disney at 8 years old.

#throwbackThursday #tbt
Rocking the spiral perm on a trip to Disney at 8 years old.

A little jet lagged and tons to do to catch up since I was gone 8 days #cavisit 
Totally didn’t want to drag my butt to the gym. So glad I forced myself out the door. Felt good to get some cross training in. 
30 min spin
60 min body pump class
#ifeverybodyran #wavehitogami #mizunolove #mezamashii #ambassador #ffcheckin #fitfluential #sweatpink #teamchocolatemilk #finishstrong #runchat #halfmarathontraining #rnrvb #rnrsav

A little jet lagged and tons to do to catch up since I was gone 8 days #cavisit
Totally didn’t want to drag my butt to the gym. So glad I forced myself out the door. Felt good to get some cross training in.
30 min spin
60 min body pump class
#ifeverybodyran #wavehitogami #mizunolove #mezamashii #ambassador #ffcheckin #fitfluential #sweatpink #teamchocolatemilk #finishstrong #runchat #halfmarathontraining #rnrvb #rnrsav

Missing these nice redwood groves and the cool weather. Heading to the gym, my first workout in SC will be air conditioned. #rudeawakening #SChumidity #missingBigSur

Missing these nice redwood groves and the cool weather. Heading to the gym, my first workout in SC will be air conditioned. #rudeawakening #SChumidity #missingBigSur

Who is smuggling me across the border in their suitcase? @runrocknroll #RnRCDMX looks like a ton of fun!!!

Who is smuggling me across the border in their suitcase? @runrocknroll #RnRCDMX looks like a ton of fun!!!

One last plane flight to go. Almost home, but missing this already. #bigsur #montereybay #pacific #cavisit #familyvisit

One last plane flight to go. Almost home, but missing this already. #bigsur #montereybay #pacific #cavisit #familyvisit

I’m going to miss my post run cool down sea lion date. Last day listening to them as I walk back. #montereybay #pacific #cavisit #familyvisit

I’m going to miss my post run cool down sea lion date. Last day listening to them as I walk back. #montereybay #pacific #cavisit #familyvisit

What had happened was…
I discovered a bakery with gluten free cinnamon rolls at the end of my run. Whoops one jumped into my hand and then I devoured it. Deliciousness with an ocean view. Now that’s the way to do breakfast on the last day of my trip. #glutenfree #gf #treat

What had happened was…
I discovered a bakery with gluten free cinnamon rolls at the end of my run. Whoops one jumped into my hand and then I devoured it. Deliciousness with an ocean view. Now that’s the way to do breakfast on the last day of my trip. #glutenfree #gf #treat

Last day running along #montereybay boy I’m gonna miss this beautiful coastal town and my morning runs along the cool breeze of the #pacific 
Charleston’s temperatures will be a rude awakening tomorrow after spending all week running in breezy 60 degree weather. 
Now it’s time for my 3 mile cool down tourist walk. Gotta soak it all in before I leave. #cavisit #familyvisit

Last day running along #montereybay boy I’m gonna miss this beautiful coastal town and my morning runs along the cool breeze of the #pacific
Charleston’s temperatures will be a rude awakening tomorrow after spending all week running in breezy 60 degree weather.
Now it’s time for my 3 mile cool down tourist walk. Gotta soak it all in before I leave. #cavisit #familyvisit

Our #bigsur hike started along the #pacific and then moved into beautiful groves of redwood trees. Absolutely gorgeous!!!
#hike #trail #cavisit

Our #bigsur hike started along the #pacific and then moved into beautiful groves of redwood trees. Absolutely gorgeous!!!
#hike #trail #cavisit